family sessions are ideal for families who need help with a specific issue or where there is conflict between siblings or other family members.
These sessions are planned with the individual needs of you and your family in mind. We can work on any issue such as anger/mood management, happiness, confidence, self esteem, exam nerves, anxiety, kindness, positivity, or whatever you like!
I have worked with children of all ages from toddlers through to older teenagers. I use a combination of age-appropriate games, crafts, activities, yoga, story massage, mindfulness, breathing techniques, goal setting, visualisation and positive mindset in my sessions and teach calming techniques children can use in every day situations at home or school.
My aim is to help you to improve the relationship between all the members of your family and for there to be less conflict and more kindness!
Family sessions can take place in your home, or if you think a neutral environment would help, I have a relaxing space in my home in Mirfield.
Family sessions are bookable as an initial course of four sessions, as sometimes it takes a couple of sessions for children to "get into" what we are doing and start to feel the benefits. If you live in Mirfield family sessions are £45 per hour, with the first four initial sessions priced at £180. If you live further away please call to discuss.
I will give you lots of exercises and techniques for you and your children to use at home and school, and relaxation "challenges" for you to complete together as a family.
If you think these sessions would help your family please give me a call and we can discuss the best way forward. I usually have a chat with your first to find out what you would like to achieve and the best approach for your and your family. I will then come back to you with a plan how we can work together.