one to one sessions are ideal for children who have a more specific issue or may struggle with group classes.
These sessions are planned for you and your child as individuals, we can work on any issue such as anger management, bullying, stress, happiness, confidence , exam nerves, kindness, positivity, whatever you like!
I have worked with children of all ages from toddlers right up to older teenagers, I use a combination of age-appropriate games, crafts, activities, yoga, self massage, mindfulness, breathing techniques, positive affirmations, goal setting and visualisations in my sessions.
If you think this would help your child please give me a call and we can discuss the best way forward. I usually have a chat with you first to find out what you would like to achieve and the best approach for your child. I will then come back to you with a plan how we can work together.
One to One sessions can take place either in your home or at my home in Mirfield if that works better for you and your child.
One to One sessions are bookable as an initial course of four sessions, as sometimes it takes a couple of sessions for children to "get into" what we are doing and start to feel the benefits and use the techniques and coping strategies at home and in their everyday life. Sessions at my home are £38 for an hour, with the first four initial sessions priced at £150. If you live in Mirfield and you would like me to come to you they are £40 per hour's session with the first four sessions priced at £160. If you live further away and you would like me to come to you please call to discuss.
If you have any questions or would like to find out how these sessions may benefit your child, please give me a call.