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24 Aug The Science Behind Relax Kids

Posted at 11:04h in Uncategorised by admin 0 Comments

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Relax Kids classes help to support children's physical and emotional health and wellbeing, and help cultivate a positive attitude, growth mindset and improve self regulation. All Relax Kids classes are based on a unique seven step system, taking children from high energy movement and games down...

26 Jul Five tips for better sleep

Posted at 11:25h in Uncategorised by admin 1 Comment

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Bedtime - a time when your little darlings will be all relaxed and sleepy and will drift off into a happy and peaceful sleep without any fuss...